Water | 51.45g |
Energy | 333.0kcal |
Energy | 1393.0kJ |
Protein | 13.72g |
Total lipid (fat) | 29.18g |
Ash | 2.8g |
Carbohydrate, by difference | 2.85g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 846.0mg |
Zinc, Zn | 3.25mg |
Copper, Cu | 0.104mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 39.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.459mg |
Riboflavin | 0.307mg |
Niacin | 4.795mg |
Pantothenic acid | 0.666mg |
Vitamin B-6 | 0.327mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 94.0mg |
Betaine | 3.6mg |
Vitamin B-12 | 0.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D | 44.0IU |
Vitamin K (phylloquinone) | 3.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 9.998g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.013g |
12:0 | 0.013g |
14:0 | 0.335g |
16:0 | 6.207g |
18:0 | 3.429g |
Fatty acids, total monounsaturated | 14.692g |
16:1 undifferentiated | 0.866g |
18:1 undifferentiated | 13.561g |
20:1 | 0.265g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.632g |
18:2 undifferentiated | 2.419g |
18:3 undifferentiated | 0.099g |
18:4 | 0.0g |
20:4 undifferentiated | 0.114g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 74.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.347g |
Threonine | 1.249g |
Isoleucine | 1.281g |
Leucine | 2.195g |
Lysine | 2.46g |
Methionine | 0.724g |
Cystine | 0.349g |
Phenylalanine | 1.092g |
Tyrosine | 0.953g |
Valine | 1.484g |
Arginine | 1.7g |
Histidine | 1.093g |
Alanine | 1.594g |
Aspartic acid | 2.537g |
Glutamic acid | 4.282g |
Glycine | 1.299g |
Proline | 1.099g |
Serine | 1.13g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |