Bratwurst, pork, cooked

per 100 gram

Water51.45g
Energy333.0kcal
Energy1393.0kJ
Protein13.72g
Total lipid (fat)29.18g
Ash2.8g
Carbohydrate, by difference2.85g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca28.0mg
Iron, Fe0.53mg
Magnesium, Mg21.0mg
Phosphorus, P208.0mg
Potassium, K348.0mg
Sodium, Na846.0mg
Zinc, Zn3.25mg
Copper, Cu0.104mg
Manganese, Mn0.014mg
Selenium, Se39.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.459mg
Riboflavin0.307mg
Niacin4.795mg
Pantothenic acid0.666mg
Vitamin B-60.327mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total94.0mg
Betaine3.6mg
Vitamin B-120.73??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol2.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU6.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.26mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.1??g
Vitamin D44.0IU
Vitamin K (phylloquinone)3.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated9.998g
4:00.0g
6:00.0g
8:00.0g
10:00.013g
12:00.013g
14:00.335g
16:06.207g
18:03.429g
Fatty acids, total monounsaturated14.692g
16:1 undifferentiated0.866g
18:1 undifferentiated13.561g
20:10.265g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.632g
18:2 undifferentiated2.419g
18:3 undifferentiated0.099g
18:40.0g
20:4 undifferentiated0.114g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol74.0mg
Phytosterols0.0mg
Tryptophan0.347g
Threonine1.249g
Isoleucine1.281g
Leucine2.195g
Lysine2.46g
Methionine0.724g
Cystine0.349g
Phenylalanine1.092g
Tyrosine0.953g
Valine1.484g
Arginine1.7g
Histidine1.093g
Alanine1.594g
Aspartic acid2.537g
Glutamic acid4.282g
Glycine1.299g
Proline1.099g
Serine1.13g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg